Nutrition for health, fitness, & sport
Record details
- ISBN: 0072441704 :
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Physical Description:
xiv, 544 p. : col. ill. ; 28 cm.
print - Edition: 7th ed.
- Publisher: Dubuque, IA : McGraw-Hill, c2005.
Content descriptions
Bibliography, etc. Note: | Includes bibliographical references and index. |
Formatted Contents Note: | Introduction to nutrition for health, fitness, and sports performance -- Healthful nutrition for fitness and sport -- Human energy -- Carbohydrates: the main energy food -- Fat: an important energy source during exercise -- Protein: the tissue builder -- Vitamins: the organic regulators -- Minerals: the inorganic regulators -- Water, electrolytes, and temperature regulation -- Body weight and composition for health and sport -- Weight maintenance and loss through proper nutrition and exercise -- Weight gaining through proper nutrition and exercise. |
Search for related items by subject
Subject: | Nutrition Physical fitness Sports Physiological aspects |
Available copies
- 1 of 1 copy available at Bibliomation.
Holds
- 0 current holds with 1 total copy.
Show Only Available Copies
Location | Call Number / Copy Notes | Barcode | Shelving Location | Status | Due Date |
---|---|---|---|---|---|
Hagaman Memorial Library - East Haven | REF 613.2 WIL (Text) | 31953001465197 | Reference | Available | - |
Electronic resources
http://www.loc.gov/catdir/toc/ecip048/2003019720.html
- Table of contents