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Whole : rethinking the science of nutrition  Cover Image Book Book

Whole : rethinking the science of nutrition

Record details

  • ISBN: 1939529840
  • ISBN: 9781939529848
  • ISBN: 1937856240
  • ISBN: 9781937856243
  • Physical Description: xvi, 328 pages : illustrations ; 24 cm
    print
  • Publisher: Dallas, Texas : BenBella Books, Inc., [2013]

Content descriptions

Bibliography, etc. Note: Includes bibliographical references and index.
Formatted Contents Note: pt. 1. Enslaved by the system -- The modern health-care myth -- The whole truth -- My heretical path -- pt. 2. Paradigm as prison -- The triumph of reductionism -- Reductionism invades nutrition -- Reductionist research -- Reductionist biology -- Genetics versus nutrition, part one -- Genetics versus nutrition, part two -- Reductionist medicine -- Reductionist supplementation -- Reductionist social policy -- pt. 3. Subtle power and its wielders -- Understanding the system -- Industry exploitation and control -- Research and profit -- Media matters -- Government misinformation -- Blinded by the light bringers -- pt. 4. Final thoughts -- Making ourselves whole.
Summary, etc.: In 2005, the author's The China Study showed that a diet based on whole, plant-based foods dramatically reduces the risk of a broad spectrum of diseases, including heart disease, obesity, diabetes, and cancer. It revealed what we should eat and provided the powerful empirical support for this answer. This new book picks up where the previous one left off. It answers the question of why. Why does a whole-food, plant-based diet provide optimal nutrition? It demonstrates how far the scientific reductionism of the nutrition orthodoxy has gotten off track and reveals the elegant wonders of the true holistic workings of nutrition, from the cellular level to the operation of the entire organism. This is a journey through cutting-edge thinking on nutrition with implications for our health.
Subject: Nutrition
Longevity Nutritional aspects
Vegetarianism
Diet
Diet, Vegetarian
Longevity
Nutritional Physiological Phenomena

Available copies

  • 7 of 9 copies available at Bibliomation.

Holds

  • 1 current hold with 9 total copies.
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Location Call Number / Copy Notes Barcode Shelving Location Status Due Date
Bethel Public Library 613.2 CAMPBELL (Text) 34030128992515 Adult Nonfiction Checked out 04/01/2024
David M. Hunt Library - Falls Village 613.2 Cam (Text) 33180123777972 Adult Nonfiction Available -
Edith Wheeler Memorial Library - Monroe 613.2 CAMPBELL (Text) 34026128349052 Adult Nonfiction Available -
Mark Twain Library Association - Redding 613.2 Cam (Text) 33620125219473 Adult Nonfiction Available -
Milford Public Library 613.2 C (Text) 34013077110412 Adult Nonfiction Available -
Salem Free Public Library 613.2 CAM (Text) 33640121420529 Adult Nonfiction Available -
Silas Bronson Library - Waterbury 613.2 CAM (Text) 34005118267128 Adult Nonfiction Available -
Terryville Public Library 613.2 CAM (Text) 34028146978474 Adult Nonfiction In transit -
Tolland Public Library 613.2 CAM (Text) 34051126949760 Adult Nonfiction Available -

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