Book
How to do the work : recognize your patterns, heal from your past, and create your self / Dr. Nicole LePera.
Record details
- ISBN: 9780063012097
- ISBN: 006301209X
- ISBN: 9780063012097 : HRD
- ISBN: 006301209X : HRD
- ISBN: 9780063012097
- ISBN: 006301209X
- Physical Description: xxiii, 293 pages ; 24 cm
- Edition: First edition.
- Publisher: New York, NY : Harper Wave, an imprint of HarperCollinsPublishers, 2021.
- Copyright: ©2021
Content descriptions
| Bibliography, etc. Note: | Includes bibliographical references and index. |
| Formatted Contents Note: | Preface: Dark night of the soul -- Introduction: Primer on holistic psychology -- You are your own best healer -- The conscious self : becoming aware -- A new theory of trauma -- Trauma body -- Mind-body healing practices -- The power of belief -- Meet your inner child -- Ego stories -- Trauma bonds -- Boundaries -- Reparenting -- Emotional maturity -- Interdependence -- Epilogue: The pizza box. |
| Summary, etc.: | "From Dr. Nicole LePera, creator of 'the holistic psychologist'--the online phenomenon with more than 2M followers on Instagram-comes a revolutionary approach to self-improvement, integrating the tools of various modalities and disciplines with traditional psychology to offer a practical program that guides readers to create radical change"--Provided by publisher. |
Search for related items by subject
| Subject: | Mind and body. Healing > Psychological aspects. Self-help techniques. |
| Genre: | Self-help publications. |
Available copies
- 11 of 17 copies available at Bibliomation.
Holds
- 0 current holds with 17 total copies.
Other Formats and Editions
Show Only Available Copies
| Location | Call Number / Copy Notes | Barcode | Shelving Location | Status | Due Date |
|---|---|---|---|---|---|
| Beacon Falls Public Library | 128.2 (Text) | 33120146653123 | Adult Nonfiction | Available | - |
| Black Rock Branch - Bridgeport | 128.2 LEPERA (Text) | 34000147993513 | Adult Nonfiction | Available | - |
| C.H. Booth Library - Newtown | 128.2 LEP (Text) | 34014150104983 | Adult Nonfiction | Available | - |
| Derby Public Library | 128.2 LEP (Text) | 34047146036984 | Adult Nonfiction | Checked out | 04/15/2024 |
| Edith Wheeler Memorial Library - Monroe | 128.2 LEPERA (Text) | 34026143975394 | Adult Nonfiction | Checked out | 04/08/2024 |
| Hagaman Memorial Library - East Haven | 128.2 LEP (Text) | 31953145361393 | Adult Nonfiction | Available | - |
| John P. Webster Library - West Hartford | BF 161 .L434 2021 (Text) | 30401147766988 | Adult Nonfiction | Available | - |
| Jonathan Trumbull Library - Lebanon | 128.2 LEP (Text) | 33430147648588 | Adult Nonfiction | Available | - |
| Oxford Public Library | 128.2 LEP (Text) | 33530147500091 | Adult Nonfiction | Available | - |
| Ridgefield Library | 155.93 LeP (Text)
Digital Bookplate/Donation note:
Purchased in honor of Noreen L. Papa for the advancement of women's health and wellness
|
34010149318718 | Adult Nonfiction | Available | - |
