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How to do the work : recognize your patterns, heal from your past, + create your self / Dr. Nicole LePera.

LePera, Nicole, (author,, narrator.).
Location Call Number / Copy Notes Barcode Shelving Location Status Due Date
Jonathan Trumbull Library - Lebanon BCD-MP3 128.2 LEP (Text to phone) 33430147655567 Adult Book on CD Available -

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Content descriptions

General Note:
Supplemental enhancement PDF accompanies the audiobook.
MP3 format compact disc. Will only play on CD players adapted for MP3 format.
Participant or Performer Note:
Read by the author.
Summary, etc.:
Dr. Nicole LePera offers both a manifesto for Self Healing as well as an essential guide to creating a more vibrant, authentic, and joyful life.
System Details Note:
System requirements: CD/MP3 player or PC with MP3-capable software.
Subject: Mind and body.
Self-help techniques.
Healing > Psychological aspects.
Self-actualization (Psychology)
Genre: Self-help publications.

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